[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fitlena.cz\/zdravi-i-vzhled\/#Article","mainEntityOfPage":"https:\/\/www.fitlena.cz\/zdravi-i-vzhled\/","headline":"Zdrav\u00ed i vzhled","name":"Zdrav\u00ed i vzhled","description":"Ka\u017ed\u00fd zest\u00e1rne, jen je ot\u00e1zka, jak moc to bude na \u010dlov\u011bku vid\u011bt. Zejm\u00e9na \u017eeny cht\u011bj\u00ed, aby vypadaly mlad\u011b co.","datePublished":"2025-09-07","dateModified":"2025-09-07","author":{"@type":"Person","@id":"https:\/\/www.fitlena.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fitlena.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fitlena.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fitlena.cz\/wp-content\/uploads\/pexels-mikhail-nilov-6706876(2).jpg","url":"https:\/\/www.fitlena.cz\/wp-content\/uploads\/pexels-mikhail-nilov-6706876(2).jpg","height":0,"width":0},"url":"https:\/\/www.fitlena.cz\/zdravi-i-vzhled\/","about":["Produkty"],"wordCount":410,"articleBody":"       Ka\u017ed\u00fd zest\u00e1rne, jen je ot\u00e1zka, jak moc to bude na \u010dlov\u011bku vid\u011bt. Zejm\u00e9na \u017eeny cht\u011bj\u00ed, aby vypadaly mlad\u011b co nejd\u00e9le je to mo\u017en\u00e9. M\u00e1lokter\u00e1 \u017eena ale v\u00ed, \u017ee v t\u011ble m\u00e1me nativn\u00ed kolagen, kter\u00fd je p\u0159irozenou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla a je obsa\u017een\u00fd v nehtech, vlasech, pleti a v kloubech. Je velmi d\u016fle\u017eit\u00fd, proto\u017ee d\u00edky kladenu je n\u00e1\u0161 \u017eivot o mnoho jednodu\u0161\u0161\u00ed. D\u00edky pru\u017en\u00e9 poko\u017ece se na n\u00e1s tolik neprojevuje st\u00e1rnut\u00ed, proto\u017ee d\u00edky pru\u017en\u00e9 poko\u017ece se tolik netvo\u0159\u00ed vr\u00e1sky. Je d\u016fle\u017eit\u00e9 kolagen za\u010d\u00edt u\u017e\u00edvat po dvac\u00e1t\u00e9m roce, proto\u017ee pr\u00e1v\u011b v tomto obdob\u00ed doch\u00e1z\u00ed k tomu, \u017ee jeho hladina kles\u00e1.Bez kolagenu \u017e\u00edt nelzeJist\u011b v\u00e1m neuniklo, \u017ee spousta star\u0161\u00edch lid\u00ed, a to i t\u011bch s optim\u00e1ln\u00ed v\u00e1hou, pot\u0159ebuje nov\u00e9 klouby. V\u00edte, \u010d\u00edm to je? Je to proto, \u017ee neu\u017e\u00edvali kolagen. Samoz\u0159ejm\u011b, \u017ee existuj\u00ed r\u016fzn\u00e9 genetick\u00e9 predispozice pro vznik artr\u00f3zy, kter\u00e1 je d\u016fvodem pro v\u00fdm\u011bnu kloub\u016f, nicm\u00e9n\u011b v\u011bt\u0161ina lid\u00ed si ji zp\u016fsob\u00ed sama \u0161patn\u00fdm \u017eivotn\u00edm stylem, kter\u00fd vede k nadv\u00e1ze a t\u00edm i k nadm\u011brn\u00e9mu opot\u0159ebov\u00e1v\u00e1n\u00ed kloub\u016f. Je pot\u0159eba k tomu p\u0159i\u010d\u00edst i to, \u017ee spousta lid\u00ed kolagen neu\u017e\u00edv\u00e1, kv\u016fli \u010demu\u017e se jim chrupavky opot\u0159ebov\u00e1vaj\u00ed rychleji. Kolagen je opravdu d\u016fle\u017eit\u00fd bez ohledu na to, zda chcete, aby v\u00e1m pomohl se zdrav\u00fdmi klouby, nebo jen se vzhledem. Vypadat dob\u0159e d\u00edky kolagenu je jen mal\u00fd bonus za to, \u017ee budete m\u00edt zdrav\u011bj\u0161\u00ed klouby, nehty i vlasy. Je mo\u017en\u00e9 si vybrat z n\u011bkolika kolagen\u016f, proto\u017ee s jejich v\u00fdrobci se v posledn\u00edch letech d\u00edky propagaci kolagenu zn\u00e1m\u00fdm osobnostmi roztrhl pytel. Ide\u00e1ln\u00ed je kolagen v pr\u00e1\u0161ku, kter\u00fd sta\u010d\u00ed sm\u00edchat s vodou, aby vznikl n\u00e1poj, kter\u00fd se d\u00e1 snadno vyp\u00edt. Kolagen je obsa\u017een\u00fd t\u0159eba ve vep\u0159ov\u00e9m nebo ryb\u00edm mase, ale z b\u011b\u017en\u00e9 potravy jej do t\u011bla p\u0159ijmeme jen minimum, a proto je \u017e\u00e1douc\u00ed, aby lid\u00e9 kolagen u\u017e\u00edvali nad r\u00e1mec mno\u017estv\u00ed, kter\u00e9 p\u0159ijmou z potravy, jako jsou v\u00fdvary nebo masn\u00e9 pokrmy.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed i vzhled","item":"https:\/\/www.fitlena.cz\/zdravi-i-vzhled\/#breadcrumbitem"}]}]