[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fitlena.cz\/vratte-vasim-vlasum-jejich-lesk-a-pruznost\/#Article","mainEntityOfPage":"https:\/\/www.fitlena.cz\/vratte-vasim-vlasum-jejich-lesk-a-pruznost\/","headline":"Vra\u0165te va\u0161im vlas\u016fm jejich lesk a pru\u017enost.","name":"Vra\u0165te va\u0161im vlas\u016fm jejich lesk a pru\u017enost.","description":"Tr\u00e1p\u00ed v\u00e1s vr\u00e1sky, za\u010d\u00edn\u00e1 se tvo\u0159it celulitida, vlasy nevypadaj\u00ed moc zdrav\u011b, nehty se v\u00e1m l\u00e1mou nebo v\u00e1s dokonce bol\u00ed.","datePublished":"2022-02-09","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fitlena.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fitlena.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fitlena.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fitlena.cz\/wp-content\/uploads\/pexels-photo-774866_1.jpeg","url":"https:\/\/www.fitlena.cz\/wp-content\/uploads\/pexels-photo-774866_1.jpeg","height":0,"width":0},"url":"https:\/\/www.fitlena.cz\/vratte-vasim-vlasum-jejich-lesk-a-pruznost\/","about":["Produkty"],"wordCount":392,"articleBody":"       Tr\u00e1p\u00ed v\u00e1s vr\u00e1sky, za\u010d\u00edn\u00e1 se tvo\u0159it celulitida, vlasy nevypadaj\u00ed moc zdrav\u011b, nehty se v\u00e1m l\u00e1mou nebo v\u00e1s dokonce bol\u00ed klouby? Zva\u017ete, jestli nen\u00ed na \u010dase za\u010d\u00edt u\u017e\u00edvat z\u00e1zrak zvan\u00fd kolagen https:\/\/www.orcacollagen.cz\/jak-funguje-kolagen\/. Kolagenov\u00e9 p\u0159\u00edpravky se na na\u0161em trhu objevuj\u00ed u\u017e \u0159adu let, nejedn\u00e1 se tedy o nic nov\u00e9ho. Dopl\u0148ky stravy s kolagenem se ale v\u017edy prod\u00e1valy pouze v tablet\u00e1ch a jejich \u00fa\u010dinnost byla jen t\u011b\u017eko prokazateln\u00e1. Spousta odborn\u00edk\u016f zast\u00e1valo n\u00e1zor, \u017ee kolagenov\u00e9 tablety nemaj\u00ed \u00fa\u010dinnost skoro \u017e\u00e1dnou. A\u017e do ned\u00e1vna! Popularita kolagenu b\u011bhem posledn\u00edch let za\u010dala strm\u011b stoupat. Uk\u00e1zalo se toti\u017e, \u017ee kolagen p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed, tedy o n\u011bco vy\u0161\u0161\u00edm ne\u017e je tomu u tablet m\u00e1 kolagen pozitivn\u00ed \u00fa\u010dinky hlavn\u011b na ple\u0165 a vlasy.  Kolagen je ve vod\u011b nerozpustn\u00e1 b\u00edlkovina, je z\u00e1kladn\u00ed slo\u017ekou pojivov\u00fdch tk\u00e1n\u00ed \u010dlov\u011bka. Na\u0161e k\u016f\u017ee m\u016f\u017ee obsahovat a\u017e 70% kolagenu, jen\u017ee jeho produkce s v\u011bkem kles\u00e1. Zat\u00edmco v d\u011btstv\u00ed a v obdob\u00ed r\u016fstu je na\u0161e t\u011blo schopn\u00e9 spot\u0159ebu kolagenu samo pokr\u00fdt u\u017e kolem 25 let p\u0159est\u00e1v\u00e1me kolagen produkovat a kolem 50. roku \u017eivota je tvorba kolagenu u\u017e jen cca 20%. Produkce kolagenu ale z\u00e1vis\u00ed i na dal\u0161\u00edch faktorech, jako je na\u0161e \u017eivotospr\u00e1va, pit\u00ed alkoholu a kou\u0159en\u00ed, nebo vystavov\u00e1n\u00ed se p\u0159\u00edm\u00e9mu slunci. Je tedy nutn\u00e9 kolagen dod\u00e1vat jinou formou. Doplnit kolagen nen\u00ed t\u011b\u017ek\u00e9, jen mus\u00edte v\u011bd\u011bt, kter\u00fd druh va\u0161e t\u011blo pot\u0159ebuje.Na zlep\u0161en\u00ed kvality vlas\u016f je ide\u00e1ln\u00ed tzv. ryb\u00ed, neboli mo\u0159sk\u00fd kolagen. P\u0159i v\u00fdb\u011bru si dejte pozor na tzv. nativn\u00ed, neboli p\u0159\u00edrodn\u00ed ryb\u00ed kolagen, kter\u00fd nem\u00e1 tak vysokou schopnost vst\u0159eb\u00e1v\u00e1n\u00ed do organismu. Jednozna\u010dn\u011b nejlep\u0161\u00ed je hydrolyzovan\u00fd ryb\u00ed kolagen, kter\u00fd m\u00e1 vysokou vst\u0159ebatelnost. Ide\u00e1ln\u00ed forma je tekut\u00fd kolagen a nebo kolagen v pr\u00e1\u0161ku. Aby jste zv\u00fd\u0161ili \u00fa\u010dinky kolagenu, je vhodn\u00e9 kombinovat jej s vitam\u00ednem C a kyselinou hyaluronovou. Tak\u017ee pokud chcete vr\u00e1tit va\u0161\u00edm vlas\u016fm lesk, pru\u017enost a vl\u00edt do nich nov\u00fd \u017eivot, jednozna\u010dn\u011b zvolte kolagen na vlasy.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vra\u0165te va\u0161im vlas\u016fm jejich lesk a pru\u017enost.","item":"https:\/\/www.fitlena.cz\/vratte-vasim-vlasum-jejich-lesk-a-pruznost\/#breadcrumbitem"}]}]