[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fitlena.cz\/agave-a-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.fitlena.cz\/agave-a-zdravi\/","headline":"Ag\u00e1ve a zdrav\u00ed","name":"Ag\u00e1ve a zdrav\u00ed","description":"Ag\u00e1ve je polopou\u0161tn\u00ed https:\/\/www.zoo-olomouc.cz\/za-same-jednicky-zdarma-do-zoo rostlina bl\u00edzk\u00e1 kaktus\u016fm, kter\u00e1 roste v Americe. Jedn\u00e1 se o velmi odolnou rostlinu, kter\u00e1 p\u0159e\u017e\u00edv\u00e1.","datePublished":"2020-02-18","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fitlena.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fitlena.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fitlena.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fitlena.cz\/wp-content\/uploads\/img_a381899_w4317_t1593162260.jpg","url":"https:\/\/www.fitlena.cz\/wp-content\/uploads\/img_a381899_w4317_t1593162260.jpg","height":0,"width":0},"url":"https:\/\/www.fitlena.cz\/agave-a-zdravi\/","about":["Produkty"],"wordCount":446,"articleBody":"      Ag\u00e1ve je polopou\u0161tn\u00ed  https:\/\/www.zoo-olomouc.cz\/za-same-jednicky-zdarma-do-zoo rostlina bl\u00edzk\u00e1 kaktus\u016fm, kter\u00e1 roste v Americe. Jedn\u00e1 se o velmi odolnou rostlinu, kter\u00e1 p\u0159e\u017e\u00edv\u00e1 i v drsn\u00fdch horsk\u00fdch podm\u00ednk\u00e1ch, kde teplota pod -25 \u00b0C nen\u00ed v\u00fdjimkou. Za jist\u00fdch podm\u00ednek tuto rostlinu m\u016f\u017eeme vyp\u011bstovat tak\u00e9 u n\u00e1s, nejl\u00e9pe se j\u00ed v\u0161ak bude da\u0159it v Mexiku. Pro p\u011bstov\u00e1n\u00ed je t\u0159eba dob\u0159e odvodn\u011bn\u00e9 zeminy. Nejl\u00e9pe se d\u00e1 mno\u017eit odno\u017eemi, \u017eije do v\u011bku 20-40 let a pot\u00e9 po odkv\u011btu odum\u00edr\u00e1. \u0158ad\u00ed se do \u010deledi sukulentn\u00edch rostlin, p\u0159eklad jej\u00edho jm\u00e9na zn\u00ed majest\u00e1tn\u00ed nebo obdivuhodn\u00e1. Krom\u011b sirupu se vyr\u00e1b\u00ed z ag\u00e1ve sirup a mexick\u00fd n\u00e1rodn\u00ed n\u00e1poj tequilla. Jak\u00e9 m\u00e1 tato rostlina \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed? Oproti b\u011b\u017en\u00e9mu cukru obsahuje o polovinu m\u00e9n\u011b kalori\u00ed, p\u0159i\u010dem\u017e ani nezvy\u0161uje hladinu cukru v krvi. M\u00e1 protiz\u00e1n\u011btliv\u00e9 a antibakteri\u00e1ln\u00ed \u00fa\u010dinky, je proto skv\u011bl\u00e1 pro l\u00e9\u010dbu \u0159ezn\u00fdch ran \u010di od\u0159enin. P\u0159\u00edzniv\u011b p\u016fsob\u00ed tak\u00e9 na srdce a c\u00e9vy \u2013 c\u00e9vy \u010dist\u00ed a zamezuje jejich zan\u00e1\u0161en\u00ed, zlep\u0161uje krvetvorbu a vst\u0159eb\u00e1v\u00e1n\u00ed n\u011bkter\u00fdch \u017eivin (nap\u0159\u00edklad v\u00e1pn\u00edk). Tak\u00e9 posiluje imunitu a chr\u00e1n\u00ed p\u0159ed vznikem rakoviny v tlust\u00e9m st\u0159ev\u011b, p\u0159\u00edzniv\u011b p\u016fsob\u00ed vlastn\u011b na celou tr\u00e1vic\u00ed soustavu, je lehce straviteln\u00e1, napom\u00e1h\u00e1 \u010dinnosti \u017elu\u010dn\u00edku a tr\u00e1ven\u00ed tuk\u016f. Z miner\u00e1ln\u00edch l\u00e1tek je t\u0159eba vyzdvihnout p\u0159edev\u0161\u00edm \u017eelezo, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk a zinek. Pokud m\u00e1me srovnat samotnou rostlinu a sirup z n\u00ed, je t\u0159eba si uv\u011bdomit, \u017ee se nejedn\u00e1 o to sam\u00e9. P\u0159\u00edrodn\u00ed extrakty z t\u00e9to rostliny maj\u00ed podobn\u00e9 \u00fa\u010dinky na lidsk\u00fd organismus jako rostlina sama, to bohu\u017eel pro sirup \u00fapln\u011b neplat\u00ed. Sirup se toti\u017e vyr\u00e1b\u00ed tak, \u017ee se rostlina nakr\u00e1j\u00ed a extrahuje se z n\u00ed cukrov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 se d\u00e1le tepeln\u011b a enzymaticky upravuje, \u010d\u00edm\u017e v\u00fdsledn\u00fd produkt ztr\u00e1c\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky, kter\u00e9 se p\u0159em\u011bn\u00ed na \u0161kodlivou frukt\u00f3zu. A ta je mnohdy \u0161kodliv\u011bj\u0161\u00ed ne\u017e gluk\u00f3za obsa\u017een\u00e1 v b\u011b\u017en\u00fdch cukrech, nebo\u0165 tuto um\u00ed zpracov\u00e1vat ka\u017ed\u00e1 bu\u0148ka v na\u0161em t\u011ble, zat\u00edmco frukt\u00f3zu um\u00ed zpracov\u00e1vat pouze j\u00e1tra. Ty p\u0159i p\u0159et\u00ed\u017een\u00ed za\u010dnou tukovat\u011bt, co\u017e vede ke zv\u00fd\u0161en\u00e9mu riziku diabetes, zvy\u0161ov\u00e1n\u00ed LDL cholesterolu, metabolick\u00e9mu syndromu a zv\u00fd\u0161en\u00e9 hladin\u011b kyseliny mo\u010dov\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                  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